Frequently Asked Questions

Sessions usually last 45-60 minutes. We can adjust the time to fit your needs.

Let's chat and see! Book a free 30-minute call to discuss your goals and expectation to explore if we're a good match.  

My extensive experience of working with clients in a variety of life and career stages. I am also committed to ongoing professional development to ensure that I am providing the most up-to-date and effective coaching services. 

You can book single sessions or save money with a package. We'll find the best option for you during our chat. 

We can discuss how our session will operate, either by video call or face-to-face if we are in the same area.  

All coaching is in English.

Our trust is highly valued. Our conversations are confidential and guided by ICF coaching ethics, allowing you to share freely and safely. 

We ensure that any information shared in our coaching sessions remains strictly confidential, except where required by law or in the case of safety concerns. If you give permission, certain details may be shared with relevant parties. If your coaching has been initiated by a manager, sponsor, or organization, we will all agree together on how to communicate general updates about your participation and progress towards agreed goals, ensuring that this aligns with your personal and professional objectives.

It depends on your goals. Some clients need just 4–5 sessions, while others prefer ongoing support over 3–6 months. We'll check in regularly and adjust as needed. 

We'll work on positive changes in different parts of your life, e.g. career transition, leadership, work/life balance, personal growth and more. 

Just come as you are! No prep needed. Bring an open mind and be ready to explore. 

Use my contact form to reach out. I'll get back to you as soon as I can.